studio updates

This is an update from the last blog post.  We continue to wrestle with the realities of re-opening Sadhana. There are many things to consider and we would like to ask for your patience as the process is fraught with contradictions. If we re-open, we will not ask for proof of vaccination. It’s very

What’s shaking in your life right now? Anyone feeling the longing to be out in the world again, and simultaneously feeling the fear of leaving your house? I’m thinking about this, too, and how to move forward in a new way, with caution and care for our bodies and spirits. We have to change