Incorporating pranayama, this class includes dynamic and challenging vinyasa flow sequences.
State of Being
Yoga 2.0: State of Being, with Dwayne Resnick, 10-29-20
Beginning with audible breath, this dynamic class flows through full articulation as you hop, twist, balance, and revolve through the wonder that is you. Survey your internal landscape and know your state of being. Recorded 10/29/20. Runtime: 1:06.