Yin Yoga: Inner Quiet, with Sasha Chermayeff
Today’s class focuses on the calm that comes from deep listening.
Yin Yoga: Inner Quiet
$10.00
Categories: Sasha Chermayeff, Yin, Yin Yoga
Tags: floor-based practice, gentle, props, relaxation
Description
Yin Yoga: Inner Quiet, with Sasha Chermayeff
With some familiar poses and fewer cues, today’s class focuses on the calm that comes from deep listening. Recorded 11/23/30. Runtime: 1:00.