Yoga 2.0: Finding Your Grace, with Dwayne Resnick
Finding Your Grace
Clear cueing leads you through progressive sun salutations and vigorous vinyasa sequences that work and balance the whole body. Explore a unique flow from Ananthasana (Couch) to Ardha Dhanurasana (Half Bow). Then, find your grace in Ardha Padmasana Virasana. Recorded 12/03/20.