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Home2021-07-23T13:19:42-04:00

“At Sadhana, we are revolutionizing yoga to align with justice. Through the lens of movement, we examine the intelligence of our bodies, the language of our senses, and the strength of community.”

SONDRA LORING, DIRECTOR, SADHANA CENTER FOR YOGA & MEDITATION

offerings

ZOOM CLASSES • TEACHER TRAINING • YOGA ON DEMAND • SERVICE PROJECT

schedule

ALL CLASSES, EVENTS & WORKSHOPS

In-person classes are resuming at the Sadhana studio at 403 Warren Street in Hudson, NY. Zoom classes are also available. Sign up below or on the MindBody app.

  • Masks are currently optional
  • Class size is limited to 25
  • Pre-registration is required
  • Props available at your own discretion
  • Accessibility: the studio is located on the third floor of a walk-up building; there is no elevator

sondra’s blog

PROSE, POETRY, PROJECTS