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Home2022-08-06T19:58:04-04:00

“At Sadhana, we are revolutionizing yoga to align with justice. Through the lens of movement, we examine the intelligence of our bodies, the language of our senses, and the strength of community.”

SONDRA LORING, DIRECTOR, SADHANA CENTER FOR YOGA & MEDITATION

offerings

STUDIO & ZOOM CLASSES • TEACHER TRAINING • YOGA ON DEMAND • SERVICE PROJECT

schedule

ALL CLASSES, EVENTS & WORKSHOPS

In-person classes and special events are resuming at the Sadhana studio at 403 Warren Street in Hudson, NY. Zoom classes are also available. Sign up below or on the MindBody app.

Studio mask policy:

  • Masks are optional when on your mat in the yoga studio; please wear them in all common spaces

  • Reservations requested

Accessibility: The studio is located on the third floor of a walk-up building; there is no elevator.

Single Class (in person or Zoom): $18

Save $ with our multi-class pricing options, available here and/or when you sign up.

sondra’s blog

PROSE, POETRY, PROJECTS

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