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February 2017
$10

Beginner’s Mind Meditation, with Nancy O’Hara

February 24 @ 5:30pm - 6:30pm
|Recurring Event (See all)
Once on Friday, February 24, 2017,
and Once on Friday, March 3, 2017,
and Once on Friday, March 31, 2017,
and Once on Friday, April 7, 2017,
and Once on Friday, April 28, 2017,
and Once on Friday, May 5, 2017,
and Once on Friday, May 26, 2017
Sadhana, 403 Warren St.
Hudson, NY United States
+ Google Map

This class meets the first and last Friday of every month Coming back to our breath and to each moment is the essence of all meditation practice. Sitting together in community and establishing a regular practice can lead to improved focus, clarity, and personal equanimity. Each session will include gentle instruction, spiritual readings, sitting in silence, walking meditation and Q&A. Beginners and experienced practitioners welcome. About the Instructor Nancy O'Hara is the author of six books…

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March 2017
$10

Beginner’s Mind Meditation, with Nancy O’Hara

March 3 @ 5:30pm - 6:30pm
|Recurring Event (See all)
Once on Friday, February 24, 2017,
and Once on Friday, March 3, 2017,
and Once on Friday, March 31, 2017,
and Once on Friday, April 7, 2017,
and Once on Friday, April 28, 2017,
and Once on Friday, May 5, 2017,
and Once on Friday, May 26, 2017
Sadhana, 403 Warren St.
Hudson, NY United States
+ Google Map

This class meets the first and last Friday of every month Coming back to our breath and to each moment is the essence of all meditation practice. Sitting together in community and establishing a regular practice can lead to improved focus, clarity, and personal equanimity. Each session will include gentle instruction, spiritual readings, sitting in silence, walking meditation and Q&A. Beginners and experienced practitioners welcome. About the Instructor Nancy O'Hara is the author of six books…

Find out more »
$30

Breathwork Circle: Exploration & Self-Healing Workshop

March 11 @ 6:30pm - 9:00pm
|Recurring Event (See all)
Once on Saturday, February 11, 2017,
and Once on Saturday, March 11, 2017
Sadhana, 403 Warren St.
Hudson, NY United States
+ Google Map
Breathwork Circle at Sadhana Hudson

Join us for this illuminating workshop and discover the power of a Breathwork Circle. In this circle, with the expertise of Gaurapriya Tester, we will co-create a container of safety and respect. From here, you will learn specific breathing techniques to easily and naturally be guided into deep states of consciousness. It has been shown that as you step safely away from the ordinary, it will enable you to gain clarity, receive healing for your needs, free up energy, and…

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$10

Beginner’s Mind Meditation, with Nancy O’Hara

March 31 @ 5:30pm - 6:30pm
|Recurring Event (See all)
Once on Friday, February 24, 2017,
and Once on Friday, March 3, 2017,
and Once on Friday, March 31, 2017,
and Once on Friday, April 7, 2017,
and Once on Friday, April 28, 2017,
and Once on Friday, May 5, 2017,
and Once on Friday, May 26, 2017
Sadhana, 403 Warren St.
Hudson, NY United States
+ Google Map

This class meets the first and last Friday of every month Coming back to our breath and to each moment is the essence of all meditation practice. Sitting together in community and establishing a regular practice can lead to improved focus, clarity, and personal equanimity. Each session will include gentle instruction, spiritual readings, sitting in silence, walking meditation and Q&A. Beginners and experienced practitioners welcome. About the Instructor Nancy O'Hara is the author of six books…

Find out more »
April 2017
$10

Beginner’s Mind Meditation, with Nancy O’Hara

April 7 @ 5:30pm - 6:30pm
|Recurring Event (See all)
Once on Friday, February 24, 2017,
and Once on Friday, March 3, 2017,
and Once on Friday, March 31, 2017,
and Once on Friday, April 7, 2017,
and Once on Friday, April 28, 2017,
and Once on Friday, May 5, 2017,
and Once on Friday, May 26, 2017
Sadhana, 403 Warren St.
Hudson, NY United States
+ Google Map

This class meets the first and last Friday of every month Coming back to our breath and to each moment is the essence of all meditation practice. Sitting together in community and establishing a regular practice can lead to improved focus, clarity, and personal equanimity. Each session will include gentle instruction, spiritual readings, sitting in silence, walking meditation and Q&A. Beginners and experienced practitioners welcome. About the Instructor Nancy O'Hara is the author of six books…

Find out more »
$20

Paul Sherbow on the Yoga Sutras & Bhagavad-Gita

April 21 @ 6:00pm - 9:00pm
Sadhana, 403 Warren St.
Hudson, NY United States
+ Google Map

Paul H. Sherbow was senior Sanskrit editor for Bhaktivedanta Book Trust during the 1970's. He studied Sanskrit at several universities and with monastics and scholars from India. Currently, he is senior researcher at the International Secretariat of the World Conference of Religions for Peace (WCRP), a global, multi-religious organization. He also teaches Hinduism at Rutgers University in New Jersey, and holds a BA in Middle Eastern Studies from Columbia University. His papers and articles have been…

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$10

Beginner’s Mind Meditation, with Nancy O’Hara

April 28 @ 5:30pm - 6:30pm
|Recurring Event (See all)
Once on Friday, February 24, 2017,
and Once on Friday, March 3, 2017,
and Once on Friday, March 31, 2017,
and Once on Friday, April 7, 2017,
and Once on Friday, April 28, 2017,
and Once on Friday, May 5, 2017,
and Once on Friday, May 26, 2017
Sadhana, 403 Warren St.
Hudson, NY United States
+ Google Map

This class meets the first and last Friday of every month Coming back to our breath and to each moment is the essence of all meditation practice. Sitting together in community and establishing a regular practice can lead to improved focus, clarity, and personal equanimity. Each session will include gentle instruction, spiritual readings, sitting in silence, walking meditation and Q&A. Beginners and experienced practitioners welcome. About the Instructor Nancy O'Hara is the author of six books…

Find out more »
May 2017
$10

Beginner’s Mind Meditation, with Nancy O’Hara

May 5 @ 5:30pm - 6:30pm
|Recurring Event (See all)
Once on Friday, February 24, 2017,
and Once on Friday, March 3, 2017,
and Once on Friday, March 31, 2017,
and Once on Friday, April 7, 2017,
and Once on Friday, April 28, 2017,
and Once on Friday, May 5, 2017,
and Once on Friday, May 26, 2017
Sadhana, 403 Warren St.
Hudson, NY United States
+ Google Map

This class meets the first and last Friday of every month Coming back to our breath and to each moment is the essence of all meditation practice. Sitting together in community and establishing a regular practice can lead to improved focus, clarity, and personal equanimity. Each session will include gentle instruction, spiritual readings, sitting in silence, walking meditation and Q&A. Beginners and experienced practitioners welcome. About the Instructor Nancy O'Hara is the author of six books…

Find out more »
$10

Beginner’s Mind Meditation, with Nancy O’Hara

May 26 @ 5:30pm - 6:30pm
|Recurring Event (See all)
Once on Friday, February 24, 2017,
and Once on Friday, March 3, 2017,
and Once on Friday, March 31, 2017,
and Once on Friday, April 7, 2017,
and Once on Friday, April 28, 2017,
and Once on Friday, May 5, 2017,
and Once on Friday, May 26, 2017
Sadhana, 403 Warren St.
Hudson, NY United States
+ Google Map

This class meets the first and last Friday of every month Coming back to our breath and to each moment is the essence of all meditation practice. Sitting together in community and establishing a regular practice can lead to improved focus, clarity, and personal equanimity. Each session will include gentle instruction, spiritual readings, sitting in silence, walking meditation and Q&A. Beginners and experienced practitioners welcome. About the Instructor Nancy O'Hara is the author of six books…

Find out more »
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